Im going to try to give you the best review on Building muscle with P90X that I can. A lot of times I think that Im very mechanical in writing my reviews. So Im going to really just try to give your the real deal, nothing mechanical.
In order to give you an accurate answer, I have to tell you how it worked for me. I mean you can search the internet and exhaust youtube and see that it works. I personally got great results. Feel free to check out my youtube video on the right side to see how I started and my end results. I like most everyone see myself everyday in the mirror. So I could definitely see my body changing, but I personally couldn’t tell that my muscles were bigger until everyone around me started to tell me. My brother who I don’t see but about once a month actually told me after I had completed the 1st round of P90X, while we were at the pool that he could see a great deal of muscle. I know it was hard for him to pay me that compliment, but he couldn’t deny it. I was always a scrawny guy. Before P90X the only thing that wasn’t scrawny was my belly. Thats what Crown Royal and beer will do for you. I mean it wasn’t huge but it was to the point that I knew if I didn’t do something it was just going to continue to grow. The simple answer to will P90X build muscles is YES. P90X will definitely build muscle. It will take fat and transform into unstoppable muscle. Many of you who frequent my blog knows that Im a P90X guy. I love the program! Im not going to go into how it works, other than they figured out how to trick your muscle (Muscle Confusion) so that you practically never plateau.
How Big Will my Muscles Get?
Well that all depends really on you. Genetics play role in how your body will react to the workouts and supplements. To tell you the truth and I fought this for a long time, but what you put into your body is just as important as your workouts. When I first started P90X and became a Beachbody Coach, I didn’t know anything about anything. I honestly thought I could just clean up my eating a little and workout and I’ll have an amazing six pack and big muscles. Wrong. You have got to be dedicated to eating clean. P90X did a great job in developing the P90X Meal Plan. As I heard Tony say time and time again, that the P90X meal plan isn’t going to work for every single person perfectly. Your going to have to play around with it and maybe add or take away from it. But it is a great tool to etch out a solid meal plan for yourself. What Im getting at is if you eat pizza once a week consistently its going to definitely affect what your body looks like. P90X isn’t for gaining muscle mass. It can be done and that kind of goes back to genetics. But I want to be straight forward, it will build muscle. Amazing muscle. You’ll be able to do things you never thought possible. It will literally turn you into an athlete if thats what you want.
There are a few things that will definitely help you to achieve greater results. Just a year ago I heard Tony say that he is a big supporter of Creatine. I had never used it. I thought it simply pushed water up into the muscle. But while doing my P90X Certification I learned its real benefits. Your body actually creates creatine and it can and will be deplete during your workouts. Adding creatine gives you a blast of extra strength and muscle growth plus speeds up muscle recovery. So if size is something that you’re looking for this will help some. I have just recently in the last 125 days started to take the Creatine MAX from the Body Beast Supplements. I started taking when I did my first 90 days of Body Beast and I still use it with my P90X workouts. Im in week 5 of another round of P90X right now and I can tell a difference in using it and I’ve actually maintained the muscle gains that I got from doing Body Beast.
Shakeology is another must have. I get asked about Shakeology a lot. Most people say, do I have to drink it with P90X? I tell them that they don’t have to do anything, but again, this has everything in it that your body needs. Why wouldn’t you want to give yourself the very best? And lets face it. P90X is an extreme workout and takes a lot out of your body. Shakeology offers sustained energy that helps you through your workouts and throughout your day. It can be used post workout shake or as a meal replacement. It has 18 grams of the highest quality protein. I’ve drank it since I started P90X and working out without it now just isn’t an option.
E&E Energy and Endurance. It gives me that blast of energy to start my workout. Its healthy. Its like drinking a Red Bull but much cheaper and its not unhealthy like most energy drinks.
Lastly is sleep. You need to give your body the right amount of sleep. Sleep is the one thing we all need that requires nothing. It lets your body recharge. So don’t spend hours in front of the TV and cut your sleep time short!
If you’re considering P90X for the first time, just know, this is a lifestyle. Its like the ‘red’ pill from the Matrix. Once you do it, you just can’t go back. I mean I guess you could, but why would you want to? P90X is one of the greatest programs for both men and women. And ladies have no fear, you won’t bulk up from these workouts, unless thats something your wanting. Pumping iron will build muscle and muscle will burn fat. P90X started me on my journey and I swear by it. If you want a chiseled body, muscles and over all better health, then don’t leave this site without getting P90X!
If you just want P90X alone.
If you decide you want to add in Creatine, you can get it during your checkout process by adding it in from the Supplements page.
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My name is Patrick Fry and I'm a Beachbody coach. After doing P90X I got great results and oddly enough I wanted to share it with the world! Do you shar the same passion for P90X, Insanity or just staying fit? Want to turn your passion for fitness into a business? Join our team and I will help you. You will get physically and financially fit. Just go to my "Beachbody Coach Link" and you can get started today. You can also just go to my Earn X-tra Income category and get some more info. Send me an email or give me a call today, I'd love to chat with you.
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