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Recent blog posts
Why is it important to workout when you work from home?
Considering the current situation where everyone is bound to work from home, it has become crucial for people to care…
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Be the first of many to find out when it will be released and how you can be the first…
Blog Read More21 Day Fix How to Keep it Fresh!
What’s up!!!?? It’s been such a long time since I’ve posted ANYTHING! Sorry!! I’ve been so busy working with some…
Blog Read MoreP90X3 Challenge – Support + Accountability = RESULTS
Hi all! Its been such a long time since I’ve wrote a post I’ve almost forgot how to! So I’ve…
Blog Read More21 Day Fix – 15 lbs Lost!
Can you really lose up to 15 pounds in 21 day? YES you can. The 21 Day Fix is Beachbody’s…
Blog Read More30 Minute Workouts for Men and Women
Ok so now on to the good stuff. The biggest question isn’t whether or not there are 30 minute routines…
Blog Read MoreWhat does it take to be a Beachbody Coach?
If you’re reading this post then I assume that you may be interested in knowing what it takes to be…
Blog Read MoreTraining for Tough Mudder
What’s up? So I want to share with you my 2013 Charlotte, NC Tough Mudder experience. If you read my…
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What’s up? Long time no post…sorry, I’ve been super busy with a lot of new and exciting things. Wanna know…
Blog Read MoreP90X3 are Shorter Workouts
So you’ve seen the last couple of post I’ve done has been dedicated to P90X3. Im super excited to see…
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