What to expect with P90X Cardio X. Its an even paced workout. It just kinda touches on all the areas of the body, without lifting heavy weight. Its a great workout to through in on Sunday afternoon when you don’t have anything else to do and you just wont a simple workout to do for your off day! This is also a workout that you’ll do in your recovery weeks.
Also if you need a break from P90X plyometrics while doing the Classic version you can substitute Cardio X for it to give you a break from a more intense work out.
With Cardio X you will be doing some Yoga, Kenpo, some plyometrics and some core work. If you are looking for a nice cardio workout t you’ve have come to the right place.
My name is Patrick Fry and I'm a Beachbody coach. After doing P90X I got great results and oddly enough I wanted to share it with the world! Do you shar the same passion for P90X, Insanity or just staying fit? Want to turn your passion for fitness into a business? Join our team and I will help you. You will get physically and financially fit. Just go to my "Beachbody Coach Link" and you can get started today. You can also just go to my Earn X-tra Income category and get some more info. Send me an email or give me a call today, I'd love to chat with you.