What to expect with P90X Cardio X.  Its an even paced workout. It just kinda touches on all the areas of the body, without lifting heavy weight. Its a great workout to through in on Sunday afternoon when you don’t have anything else to do and you just wont a simple workout to do for your off day! This is also a workout that you’ll do in your recovery weeks.

Also if you need a break from P90X plyometrics while doing the Classic version you can substitute Cardio X for it to give you a break from a more intense work out.

With Cardio X you will be doing some Yoga, Kenpo, some plyometrics and some core work.  If you are looking for a nice cardio workout t you’ve have come to the right place.

Get your P90X now.