Hi all! Its been such a long time since I’ve wrote a post I’ve almost forgot how to!
So I’ve finally decided Im going to give P90X3 a go. I’ve been doing mostly Body Beast to try and add some size. Love Body Beast, but my first love was P90X and I’ve had X3 since it came out. My wife actually did 90 days straight of X3 and got really good results! I’ll put up her before and afters at the end of this post.
As I was reading in the P90X3 Guide, I looked at the X3 Mass Program (theres also a Classic, Lean, and Doubles) and decided that’s what Im going to do next. I’ve personally gained some weight (which I wanted to do) with Body Beast and now I need to cut some of the body fat, so I thought what better program to help me do that than X3!
If you’ve read any of my post, then you’ll know I like to run what’s called Challenge Groups. They’re basically private groups that I create on Facebook and I hold you accountable along with the other people who have committed to take the Challenge! You see, research has shown that, support + accountability = RESULTS! I give you all that for free basically. There are only a few things you need to commit to in order to get a spot in my P90X3 Challenge. We’ll come back to that…
P90X3 in my opinion is a complete game changer for the fitness industry. Beachbody produces nothing but the HIGHEST quality in fitness and nutrition, but to me, Tony Horton delivers such a powerful punch with P90X3 because it hits on the entire body in such a way to get you in the absolute best shape and the best part is ANYONE can do this workout. It doesn’t matter if you’re
Bottom line, its for anyone who is willing to commit to it for 90 days.
Its easy to commit. Here are some of the questions that I would ask you to find out what you want to accomplish.
Q: Why are you wanting to do this challenge?
Q: What does that mean to you? (“that” meaning your answer to the first question.)
Q: Are you willing to commit to change for the 90 days of the challenge? Specifically are you willing to try new things, new foods, and workout each week trying your best to not miss any workouts or the most important meal of the day?
You might be thinking…whats the most important meal of the day? Breakfast? Thats what I’ve always heard. Well kinda. Of course I don’t want you to miss breakfast, but Shakeology is specifically what Im referring to.
Don’t know what Shakeology is? Its the ABSOLUTE BEST THING YOU CAN PUT IN YOUR BODY!! Its you’re daily dose of dense nutrition. Check out what Tony says about Shakeology.
So this is what Im trying to say. Its a pretty big deal. Nowhere else are you going to get this amount of nutrition for your diet. This stuff is the foundation of being healthy and with all its added health benefits that makes it an absolute must to be in my P90X3 Challenge. Because this is an investment. And if Im going to invest my time with you for free, then I’ve got to know that you’re willing to invest in yourself!!
Yes thats right and it deserves to be repeated. You’ve got to be willing to invest in you!!
This is my go to answer every time. Healthy foods including Shakeology sometimes takes a while for you to like. Why? Because healthy foods are 100% about being healthy, not tasting good. Not that they don’t taste good. I love the taste of healthy foods. But it may take a while for you to love the taste. Now don’t get me wrong. Shakeology is DELICIOUS! I like to tell people that “taste” is what’s gotten you to this point and now you’re asking me for help. You’ve got to be willing to retrain your brian and your taste buds. We should eat to survive, not because it taste good!!!
Well that part is pretty simple. In fact Beachbody is currently running a special on the P90X3 Challenge Pack. A challenge pack consists of the entire workout, fitness and nutrition guide, and your 1st month of Shakeology. The best part is you basically get Shakeology for half price!! Yep thats it. All you need to do is click on this link —> P90X3 Challenge and click a few more times to get the P90X3 challenge pack. On Sale this month for $180. Then just email me here –> Contact Me and simply write in the message body “I want in the X3 Challenge!!” and you’re in! We’ll set a time through email to connect with each other, and from there I’ll add you into the SUPER PRIVATE Facebook group. These groups are truly worth $1000’s of dollars. You just get so much support, and you get to connect with others going through the same thing as you, and sometimes you even get to inspire others. Its a great feeling! Don’t miss out on it! I can’t wait to hear from you!
Here’s my lovely wife. She still has some goals to meet. But its all about the journey and a lifestyle change. She’s tackling one day at a time and doing an awesome job!!
As always if this helped you in any way, please leave a comment below and share this within your social networks!
Be the first to know the day P90X3 is ready to be shipped by entering your name and email in the form below.
As an added gift, you’ll get a FREE bonus workout when you order from this site.
UPDATE: Its here!
As soon as this program is released I’ll give you the full P90x3 review. I don’t have any other information on it right now other than what you see here. If you want to be one of the 1st to get your own P90X3 copy just fill in the form below.
P90X3 is different from any workout you’ve done before. It makes getting ripped . . . absolutely foolproof. I guarantee you’ll never work out the same way again.
Want to hear what sets this program apart from all the others?
Sorry, you’ll have to sign up first. I’ve got to keep this a secret just a little bit longer . . .
But I can make sure you will be the first to know about P90X3, once it’s available. Just fill in your name and email address above, and we’ll send you an email with all the details as soon as we can.
Stay tuned for news about P90X3!
Don’t forget to fill out the form above so you’ll be one of the first to be able to get this AWESOME PROGRAM!
That’s right people! For the month of March, you can get a P90X discount and P90X2 discount on the challenge packs. This is a great deal and doesn’t come around often! I love sharing this with you because it will save you well over $80.00, provide you with your healthiest meal of the day “Shakeology,” and you get FREE shipping plus get in the best shape of your life with your choice of P90X or P90X2. All for $180.00. WOW!
So you might be asking what exactly is a challenge pack? A challenge pack is this:
I have done both both P90X and P90X2 and still use both programs and continue to get amazing results. Im actually doing a hybrid of both programs right now. If I get some ‘Facebook’ likes at the end of this post, I’ll upload some results pics. I’ll be at the end of this 90 days in just 3 more weeks.
They are two different programs that target the body and its muscle groups differently. Bottom line, Tony just knows what he’s doing! I haven’t done any of his programs that I didn’t get amazing, noticeable results. I’ve been drinking Shakeology for almost 2 years now I love it. I truly couldn’t imagine a day without it. To get both of these items at this price is a complete steal and if you have been on the fence about either then now is the time to do something about it and change the direction of your life.
And if you’re still wondering why Shakeology is so important…stop wondering! It truly is the best thing to put in your body! Like I said; I’ve drank it everyday for the last 2 years almost and I feel great. Check out what Tony Horton (P90X Master) says about Shakeology in this short, funny but very true video.
Remember, you can only take advantage of this P90X and P90X2 plus Shakeology discount for the month of March so click on the link below for the one you want and get started. Your body will thank you.
As always hope you found this information and the video useful in your decision. If it was helpful, please click the Facebook “Like” button below and share it within your social networks. I welcome your comments and feel free to contact me for more information on help in getting started on this amazing journey to a new you.
Im going to try to give you the best review on Building muscle with P90X that I can. A lot of times I think that Im very mechanical in writing my reviews. So Im going to really just try to give your the real deal, nothing mechanical.
In order to give you an accurate answer, I have to tell you how it worked for me. I mean you can search the internet and exhaust youtube and see that it works. I personally got great results. Feel free to check out my youtube video on the right side to see how I started and my end results. I like most everyone see myself everyday in the mirror. So I could definitely see my body changing, but I personally couldn’t tell that my muscles were bigger until everyone around me started to tell me. My brother who I don’t see but about once a month actually told me after I had completed the 1st round of P90X, while we were at the pool that he could see a great deal of muscle. I know it was hard for him to pay me that compliment, but he couldn’t deny it. I was always a scrawny guy. Before P90X the only thing that wasn’t scrawny was my belly. Thats what Crown Royal and beer will do for you. I mean it wasn’t huge but it was to the point that I knew if I didn’t do something it was just going to continue to grow. The simple answer to will P90X build muscles is YES. P90X will definitely build muscle. It will take fat and transform into unstoppable muscle. Many of you who frequent my blog knows that Im a P90X guy. I love the program! Im not going to go into how it works, other than they figured out how to trick your muscle (Muscle Confusion) so that you practically never plateau.
How Big Will my Muscles Get?
Well that all depends really on you. Genetics play role in how your body will react to the workouts and supplements. To tell you the truth and I fought this for a long time, but what you put into your body is just as important as your workouts. When I first started P90X and became a Beachbody Coach, I didn’t know anything about anything. I honestly thought I could just clean up my eating a little and workout and I’ll have an amazing six pack and big muscles. Wrong. You have got to be dedicated to eating clean. P90X did a great job in developing the P90X Meal Plan. As I heard Tony say time and time again, that the P90X meal plan isn’t going to work for every single person perfectly. Your going to have to play around with it and maybe add or take away from it. But it is a great tool to etch out a solid meal plan for yourself. What Im getting at is if you eat pizza once a week consistently its going to definitely affect what your body looks like. P90X isn’t for gaining muscle mass. It can be done and that kind of goes back to genetics. But I want to be straight forward, it will build muscle. Amazing muscle. You’ll be able to do things you never thought possible. It will literally turn you into an athlete if thats what you want.
There are a few things that will definitely help you to achieve greater results. Just a year ago I heard Tony say that he is a big supporter of Creatine. I had never used it. I thought it simply pushed water up into the muscle. But while doing my P90X Certification I learned its real benefits. Your body actually creates creatine and it can and will be deplete during your workouts. Adding creatine gives you a blast of extra strength and muscle growth plus speeds up muscle recovery. So if size is something that you’re looking for this will help some. I have just recently in the last 125 days started to take the Creatine MAX from the Body Beast Supplements. I started taking when I did my first 90 days of Body Beast and I still use it with my P90X workouts. Im in week 5 of another round of P90X right now and I can tell a difference in using it and I’ve actually maintained the muscle gains that I got from doing Body Beast.
Shakeology is another must have. I get asked about Shakeology a lot. Most people say, do I have to drink it with P90X? I tell them that they don’t have to do anything, but again, this has everything in it that your body needs. Why wouldn’t you want to give yourself the very best? And lets face it. P90X is an extreme workout and takes a lot out of your body. Shakeology offers sustained energy that helps you through your workouts and throughout your day. It can be used post workout shake or as a meal replacement. It has 18 grams of the highest quality protein. I’ve drank it since I started P90X and working out without it now just isn’t an option.
E&E Energy and Endurance. It gives me that blast of energy to start my workout. Its healthy. Its like drinking a Red Bull but much cheaper and its not unhealthy like most energy drinks.
Lastly is sleep. You need to give your body the right amount of sleep. Sleep is the one thing we all need that requires nothing. It lets your body recharge. So don’t spend hours in front of the TV and cut your sleep time short!
If you’re considering P90X for the first time, just know, this is a lifestyle. Its like the ‘red’ pill from the Matrix. Once you do it, you just can’t go back. I mean I guess you could, but why would you want to? P90X is one of the greatest programs for both men and women. And ladies have no fear, you won’t bulk up from these workouts, unless thats something your wanting. Pumping iron will build muscle and muscle will burn fat. P90X started me on my journey and I swear by it. If you want a chiseled body, muscles and over all better health, then don’t leave this site without getting P90X!
If you just want P90X alone.
If you decide you want to add in Creatine, you can get it during your checkout process by adding it in from the Supplements page.
I always ask that if you found this helpful to please click the like button below and share this with your friends and other social networks. Thanks for visiting.
Both P90X and Body Beast are very good workouts but target a different result. I’ll give you my best P90X Review and Body Beast Review and let you decide which program you think will best help you accomplish your goals. They will both help with muscle definition and working on your six pack, but one as it was described to me is for “looking” and the other is for “doing“. Those are the words of Tony Horton the co creator of P90X. What I mean by that is we all in a sense workout for ego to a certain degree. Most of us want a great looking stomach, defined arms, legs, shoulders and back, male and female. Of course in the back of our minds we all want to be over all more healthy and in great working physical condition, but you have to admit there’s some ego involved as well.
This workout is for “doing”, again this is how Tony described it an online chat with the Team Beachbody Club members in June of 2012. Doing, in layman’s terms means to be able to perform athletically. P90X is designed to burn fat, lean out the body and build muscle, not muscle mass. While some definitely do get great muscles from doing the P90X program, in most cases it shreds the body of fat and turns it into lean muscle. The moves associated with P90X help you to be able to play sports better (for fun, or even as a pro athlete) or help you enjoy physical activities such as running, rock or rope climbing, mud runs and so on. Or even practical things such as just being able to move better or have better balance. For example simple things like picking up your child, doing yard work, climbing steps, or other leisure activities that might be a problem for you right now.
This program is the one for “looking”. Im not sure if Tony was being sarcastic when he gave this answer…I personally like Sagi Kalev (co creator of Body Beast) and have done 90 days of Body Beast (and got great results), but there is some truth to what Tony said. This program is all about building muscle mass. There is very little cardio in this program, with the exception of Leg day which really revs my heart rate, and there is a Beast Cardio workout, but it seems like another Leg routine to me. The Body Beast program is all about ego. You want big muscles. What do we do when we have big muscles? We look at them…every time we walk past a mirror we have to give a little “flex” if you know what I mean? And there is nothing wrong with that. But lets be realistic. You don’t see many body builders out running 5k’s or 10k’s. Why? Because you don’t want to lean out that muscle mass. I was under the same impression that Im sure most of you are, before I learned that cardio isn’t always the most effective way of burning fat. Tony even said himself, lifting weights builds muscle. Cardio will give you an after burn for and hour or three, but (and thats a big but) muscle burns fat 24 hours around the clock, which is why both program work and is why the Body Beast program won’t make gain fat taking in a all those calories. Oh yeah, with the Beast you EAT!
Both the P90X and Body Beast programs provide you with excellent meal planners. But again they are both very different.
P90X has 3 Phases:
Body Beast is a little more lenient. It doesn’t tell you what to eat each day. It does however give you an example of what your day could look like. You first need to figure out how many calories your going to take in (the planning guide will help you figure this out), and then you can choose from the recipe’s in the book for healthy ways to get your calories. McD’s hamburgers are definitely not on that list of suggested foods. Body Beast did a great job of planning a healthy way for you to build your muscle mass and has gotten great reviews for it.
Well there isn’t a good and better choice here. You really need to figure out what your goals are. If you want to lose weight, and build a lean body, work on your athleticism, balance, running or just be able to enjoy some of the simple things in life we take for granite like picking your child up or playing with the grand kids in the yard, then the P90X program is the way to go. For the men reading, you can add a great deal of muscle with P90X so don’t get me wrong. But if straight up muscle mass is what your looking for, and you enjoy lots of weight lifting, and/or want to even compete in competitions then the Body Beast program is what you want. For the ladies, let me say this, I do know several women who do Body Beast and there is actually a “Lean Beast” schedule that you can follow. The amount of size you put on is based on the calories you take in and genetics does play a small role, so if you’re a lady and you want to do this program I encourage you to do so!
So who is P90X designed for? Simple answer: Anyone that wants to be in better shape, and live a healthy lifestyle. It helps with simple task around the house or performing athletically better. The winners of the $100k at summit in 2012 both did P90X (and Shakeology) to get their results. The male was obese to start and he actually lost 200 lbs. So really anyone can do this workout. But it takes a lot of commitment. Don’t worry though, you get free support from me as your coach, and tons of support from the Team Beachbody community. They are real people, getting real results.
Who is Body Beast designed for? Any male or female that wants to concentrate on building muscle. You will and can burn fat and lose weight with this program. Just keep in mind that its designed to make you a “Beast”. Sorry I had to say it, but really it is designed to help you build muscle. And the same applies here. You get me free for support as your coach, and tons of support from the Team Beachbody community.
Just going to keep is short and sweet. You’re going to need equipment for either of these programs.
P90X you at least need:
Body Beast you at least need:
For the P90X Program I would recommend purchasing the P90X Challenge Pack. Its at a discounted price, and gives you the entire workout plus your first 30 day supply of Shakeology. Its the most economic way. If you just want to start out with the program, you can Buy it here.
For the Body Beast Program I would recommend purchasing the Challenge Pack. Its at a discounted price, and gives you the entire workout plus your first 30 day supply of all the supplements. Again its the most economic way. If you just want to start out with the program, you can Buy it here.
You can find all the equipment you need minus the dumbbells once you’ve gotten the program from your new free account.
I hope this was a big help for you! If you did find it helpful, please click the Facebook ‘Like’ button just below and share it with your friends and your social networks. If you need more information or just want to bounce some ideas off of me, please feel free to contact me or leave a comment, I would love to hear from you! Good Luck in your Journey!
The Beachbody Challenge WILL change your life forever! If your tired of feeling tired, sluggish, no energy or just want to get in amazing shape. I’ll help get you going with the right fitness program & nutrition to help you reach your goals. You may be asking what is the Beachbody Challenge and how’s it going to help me? Watch the short video below (be sure to turn your sound on) and then we’ll discuss it a little further.
I hope after watching that video your as pumped up as I am.
There is really so much to it, but at the same time there is so little to it. I know that’s an oxymoron, but it really describes it to perfection. What I want to really stress to you is this; its all for you, for the people. The ones who are willing to do what ever it takes. It’s not for me or for the other Coaches. Its not for the corporate world or the money hungry business people out there. This is all for you. It’s to help you not only start a new healthy lifestyle, but it gives you a clear and direct foundation to get started and maintain your results for the rest of your life. In being a part of the the Beachbody Challenge you also get a free coach >>thats ME<< to help you with any questions, concerns and motivation! You also get a small private group to be apart of that will share this experience with you and essentially could become life long friends. You see, through the countless hours of research we’ve figured out that folks get better results with they feel accountable. Being a part of a small group, you tend to lean on one-another.
Im going to give you the breakdown from start to finish, on how to get started in the Beachbody Challenge.
Thats it. Like I said it a lot to it but at the same time is really simple. FITNESS + NUTRITION + PEER SUPPORT = SUCCESS. Its that simple. So if your ready to be apart of a loving, caring team of great people who share your interest in getting in shape, then please, Join my Beachbody Challenge Group Today!! Contact me today to get started or jump over to the Challenge page and pick your Challenge Pack.
Please look below, and click the ‘Facebook Like’ button if this helped you in any way.
P90X is the #1 best selling home fitness program on the market today! I’ve tried a ton of different workouts from other companies and even free downloadable military workouts from popular mens fitness websites. But I never got the results that I did with P90X! (March only check out this post)
Short answer…no. There isn’t a discount code for P90X. Lets go over what comes with P90X and then look at the price and determine whether or not it’s worth $119.
For the small one time price of $119 you get:
So lets talk about each one for just a minute. The P90X Fitness Guide is exactly what it sounds like. I has the story behind P90X, what you can expect in your 90 day journey and tips for getting started. It has your P90X Fit Test and calendar schedule for the workout that you want to do. There are 3 workout schedule to choose from…you can pick which one works best for you when you read up on it. The guide also give you a defintion on Muscle Confusion – what P90X is based on. Check it out below.
The P90X Nutrition Guide again is pretty much self explanatory. I will say that this is the Master of ALL nutrition guides. It has a 3 phase plan to guide you seamlessly through you 90 days. Its absolutely fool proof. Remember nutrition goes hand in hand with your fitness. Muscles are made in the gym, abs are made in the kitchen.
You get 12 workout DVD’s PLUS 2 free gifts. Im not gonna tell you what the gifts are…you’ll just have to get P90X to see what it is. Its definitely an awesome gift! The workouts are:
Team Beachbody Coach…well thats me! If you order through this site your automatically assigned with me. My goal is to help you reach your goals! I’ll be hear to help answer any questions you have from Day 1 to Day 90 of P90X and longer. Really for as long as you need me. We’ll always be linked up. Thats a pretty sweet deal to get a coach, you don’t have to pay!
I’ll show you how to get your Free P90X shirt after you’ve completed your 90 days of P90X.
Another benefit from ordering through this site, is you’ll become a member of the Team Beachbody Community. These people are all just normal folks that like you are either starting on their workout journey or are simply addicted to the lifestyle and the fun and informative atmosphere of the Beachbody Community! This is definitely a safe zone. I love all those people, plus getting to chat with Tony Horton once in a while is pretty sweet too!
There are some things you need for P90X. Resistance bands or dumbbells, a pull-up bar, and plyo and/or yoga mat are optional. Most all these things you can get right here. If equipment is something you really want to know about, check out this blog post on What do I Need to do P90X?
So are you ready for the next 90 days? You don’t need a discount code to get in shape. You get so much just for the small amount of $119. It also comes with a 30 day money back guarantee. What do you have to lose?
If this post helped you, please Recommend It! [like url=http://www.facebook.com/pages/Patrick-Fry/232649773450502 action=recommend layout=standard div=true]
****March Only Special for P90X and P90X2 Challenge Packs****
I talk to a lot of people and they say to me that they’re going to the gym, but they are just not seeing the results from it. They say that they are running on the treadmill, hitting the elliptical machine, attending cardio classes, and even lifting some weights but still they aren’t seeing any definition, toning or weight loss. People constantly ask me what’s my secret to getting in shape and staying in shape? I always give them the same answer…P90X. Yes people that’s right P90X helped me to get in shape and it keeps me in shape.
Well to answer that question I really have to tell you the truth about why it works for me. Most men would be embarrassed to tell this but I would rather suck it up and just give you the honest truth! As a child I was always active in sports, playing outside, you know the normal kid stuff. But as I got older, I kind of grew out of it. Growing up with only one active parent, my mother. I never really had anyone to show or teach me the ways of working out. I even signed up for an elective weightlifting class in high school, but to my surprise I didn’t really learn anything in class other than how to spot someone bench pressing. I too never got results even as a teenager. Time went on and I tried a lot of the TV gimmicks and never got results from those either. Shortly after I got married, I was laid off from my job. I drank beer just about every night and finally decided I was going to get in shape. Of course I was still relying on useless knowledge from what I had seen in weightlifting class years ago. A family member gave me a nice bench, bench press bar and weights and again I decided to buy something that I had seen on TV. The “Ab Lounger”. Im sure you remember. The blue chair that had a foot bar that simulated a sit up. So a buddy of mine and I decided we were gonna start lifting weights and doing abs with the chair. He was a little more experienced in weightlifting, so he showed me a couple of things and I was doing 300 sit ups on the “Ab Lounger” everyday. This went on for about a year and yep, you guessed it, I STILL WASN’T SEEING THE RESULTS. Now, of course I was able to bench a little more than when I started, but no inches were lost, and I definitely didn’t have abs. The simple fact of the matter was I HAD ABSOLUTELY NO IDEA WHAT I WAS DOING OR WHAT TO DO. Out of pure frustration and I guess a lack of interest my buddy quit on me and I continued to do what I could on my own. I was getting nowhere still. In between all this time I had landed a new job and one day I heard a girl at work say that she was going to start P90X. So right then and there I decided that if she could do it, then I could to and I had to admit that what I was doing definitely wasn’t working so I thought it was time to try something new.
Now most people when they hear the term P90X just kind of “cringe up” assuming they know what P90X is. I have to admit that I was a little more than intimidated by it. Just watching the youtube videos alone is enough to make you think its impossible. But I “grabbed the bull by the horns” and got the program and got started. So when people ask me whats so special about P90X, before I can even answer the question they say; is it hard? Well yes it is and it whooped my a** the first few weeks. But for the first time ever in my life…I STARTED TO SEE NOTICEABLE RESULTS!!! But why was I seeing them? Ok by now Im sure your wondering if Im ever gonna answer the first question…What is really so special about P90X. Ok I’ll tell you…
Thats right. Before, I had know idea what muscle groups to workout and on what days to do them. I simply didn’t know how to workout. The reason that P90X works for me is it gives me a set schedule. I know each day what muscle groups Im going to workout. Tony Horton does a great job of leading each workout. He tells you why he chose to make each schedule and he shows you how to do each move.
People will tell me, “well I know you have to do push-ups and pull-ups, what if I can’t do them?” Thats the joy of P90X. Tony gives you ‘modified moves’ to help you until you can perform the real thing. This is truly the greatest workout I’ve ever done, and I’ve done a lot!
But wait, theres more! (lol). Working out is only half the battle. P90X also comes with a nutrition guide to help you plan your meals each day for your 90 days. Along with not knowing how to workout, I also didn’t know how to eat healthy. I thought I did, but some of the things that I thought was healthy really wasn’t. So with P90X I learned how to workout buy following the schedule and how to eat healthier everyday, not just for the 90 day program. If you really want to jumpstart your health, fitness and/or weightloss then add in Shakeology once a day everyday as a meal replacement. I drink it everyday and have been for close to a year now. Its just a way of life for me.
Another popular question I get is, don’t you get board? Quickly I tell them, not really. Im in amazing shape. I do P90X to keep these results. The 90 day cycle, is mixed up so well that I never really get board. Sometimes when I finish a 90 day round of P90X I’ll do Inanity, or P90X2 just to freshen things up, but I always come back to P90X.
If your tired of not getting the results you want, then stop waisting your time! Oh and I almost forgot, when you get P90X/Shakeology from my site, you also get me as your Coach for FREE! That’s right unlimited support from a now, well educated Coach! Im actually P90X Certified. If your thinking about getting P90X and Shakeology together, consider the Challenge Pack, you save $50 right off the bat. So STOP waiting and take back your life!!!
Will P90X work for fat or obese people? Well the short answer is YES! P90X was developed with all body types in mind. The P90X program comes with 12 DVD’s of different workouts and the P90X Diet Guide.
This is how the program works. You get the Nutrition + Fitness + Support and that = Success!
You can get the Nutritional aspect through 1 of 2 places.
No matter which guide you choose to follow, remember that you need to choose 1 to go by. What you eat is just as important as your workout!!!! Shakeology is also a great way to pump your body full of nutrients! Made up of whole foods it really gives your body what it needs and boost your weight loss while helping you to feel better and more energized! I would highly recommend you drink this Shake! My house does every single day!
The Fitness side of P90X is pretty much self explanatory! You will receive a fitness guide to follow. It has a calendar that you will use so you know which workout to do, on the right day! You choose whether you want to do the P90X Classic, Lean or Doubles version.
Now for extremely large people, you probably wont have the flexibility or strength to do all the workouts. I personally would suggest that you start out with the P90X Lean version. There is less weights and more cardio that will help you adjust to the workouts and moves, until your ready for the Classic version. The best part about P90X is once you complete a 90 day cycle you can do another one, and another one, until you reach your goals. And from that point you could consider other workouts. The bottom line is this. If you consider yourself fat or obese, stop trying to limit what you can do! P90X is the perfect program for you to shred fat, get lean muscle and learn a new and health eating lifestyle. Don’t limit yourself because of your size or weight. Simply do what you can. Like Tony Horton always says, “Just do your best and forget the rest!” That’s always enough!
Check out Tony’s Pay it Forward workout to get a small taste of what it’s like to workout with Tony!