Recent blog posts
I took this article from Beachbody because it pretty much answers the question on protein. Instead of trying to type…
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What has gotten into Politics these days? I’ll tell ya…its P90X people! I’m so glad to see that P90X is…
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Beachbody’s P90X is on Capitol Hill? Can you believe that after almost 10 years P90X is still the most EFFECTIVE…
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So you’ve made it to day 5. Your probably sore from head to toe and that’s OK! Legs and back…
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