myhomefitnesspro.com | Beachbody Coach Patrick Fry | Beachbody Workout | Focus T25 | P90X | Insanity | Body Beast Reviews | Shakeology

Free Coaching | Free Account



21 Day Fix How to Keep it Fresh!

What’s up!!!?? It’s been such a long time since I’ve posted ANYTHING! Sorry!! I’ve been so busy working with some of the new coaches who decided to take control of, not only their fitness but their finances too! I’ve been running what’s called mini sessions. Its like a mentorship for an handful of people who join me as a coach each month. I’ve basically made that my focus for a while. I’ve put a system into place that is so easy to do and easy for my new coaches to do with their coaches! Its became a “win-win” for everyone. So that’s what I’ve been up to! And just FYI if you’d like to get more information about being apart of my next internship position shoot me a message and I’ll be glad to talk to you more about it. I must warn you though, I can only work with a few each month. Mainly because I want to make sure I give them my full support and attention. My goal is to get you helping others and earning income as quickly as I can! So get in early!

So lets get down to it!

21 Day Fix – How to Keep it Fresh!

First off let me say that Autumn Calabrese knows what she’s talking about! There’s a Reason that this program continues to stay at the TOP of the sales charts! BECAUSE IT WORKS! The 21 Day Fix is a simple, easy to use program that takes all the guess workout out of portion size and nutrition. If you struggle with not knowing what to eat, or how much to eat then this is something you can’t afford to go with out! The main focus of this program is the 21 Day Fix Color Coated Containers that tells you which food group to put in it and once you’ve filled the container then that’s it! Thats all you get of that food. Don’t worry though, its enough! You wont go hungry. Theres no hard to weigh out recipes to follow. Just your normal foods prepared the 21 Day Fix way and measured quickly and easily in the container!

21 Day Fix Saves Time in the Day!

So you’re short on time? Well guess what, so is everyone else! Here’s the reality…if you want change then you’ve got to be willing to change. EVERYONE can change. You might be thinking “oh im so busy and I can’t fit 30 minutes to workout into my life”. Bull CRAP! Yes you can. You might have to give something up, or shift some things around but you CAN do it!

“Be the change that you wish to see in the world.” ― Mahatma Gandhi

So how can it really save you time? It saves a ton of time in the kitchen. Like I said before. All you need to do it look at the meal planner. When you go to the store, you get the things you need (you may already have most of what it calls for), then you start prepping your food.

Lets just say on a Sunday afternoon you cook enough food for the week. Its really not that hard and its not like cooking each night for dinner. Cooking in bulk takes only a short time, and once its done, its DONE! Then you just measure out in your containers for each meal for the next 3, 5, or 7 days. Or if you want you could measure out each day the night before. So Im sure your thinking; I’ve got a spouse and kids in the house. This isn’t going to work! Well I would first invite you to STOP looking for a reason to fail! Secondly, its not crazy food!! Its good, healthy foods, that in all honesty your family needs to eat too. Think about it! You’re teaching your family the habits that they are going to carry on for life. Right? So why not get their taste buds used to making healthy choices and even teaching them the right portions to eat. Now thats something worth passing down to each generation!

Check out what Autumn has to say about ‘keeping it fresh’!

 

The Workouts…

Yes they are really 30 minutes. Are they easy or hard? Well, you can make it easy by lolly-gagging around or you can make it tough by pushing yourself for the time you have. Its up to you.

Who is the 21 Day Fix best for?

  • Families of ANY size
  • Doctors
  • Lawyers
  • Social Workers
  • Stay at Home Mom’s/Dad’s
  • Single Parents
  • Teachers
  • Police
  • Fire Fighters
  • Athletes
  • Beginners
  • Advanced fitness enthusiast

Do I really need to keep going? Its an AWESOME workout for anyone to do!!

I would invite you to do a few things:
  1. If you’re interested in health and fitness and would enjoy helping yourself, others and make some extra money the contact me about being a coach. DON’T get confused. You DON’T need experience, you DON’T need to be in shape. You just need to have a willingness to learn!
  2. If you just want to get in shape, again follow the link below or get in touch with me ASAP and I’ll walk you though the process of getting started
  3. DON’T wait for the “right time”. Don’t be confused. There is never a perfect time to start anything new. Break out of this routine and start something new and exciting for yourself. Be a leader!

I hope this post has helped you make a decision on what to do. I hope its helped you in your awareness of what you can do and whats possible and available. Take the challenge! If you’re reading this and have done the 21 Day Fix, I’d invite you to tell me your story. How its helped you, and leave some words of encouragement for other readers! Until next time, make it a great day!!

Get the Challenge Pack Now!

21DayFix_CP_BuyNow

If you want to become a coach or would simply like more information about it please contact me!

*Results vary.

21 Day Fix – 15 lbs Lost!

Can you really lose up to 15 pounds in 21 day?

YES you can. The 21 Day Fix is Beachbody’s newest, and can I say most popular program out right now. And its perfect for anyone of any level of experience! Even if you’re in great shape its a great mix to what you already do!

One of the main reasons the I became a Beachbody Coach is because of the loyalty Beachbody has to committing to creating programs that are made for lifestyle changes, NOT diets! Diets are temporary actions that bring temporary results.

So is the 21 Day Fix healthy and will the weight stay off /will I maintain my results?

Again this is an easy answer. YES! Well maybe! Why/how you might ask? I want to be honest with you here. Remember what I just said about diets? How they are temporary. Well you will maintain the results and you can continue to lose weight if you continue on with additional rounds of the 21 Day Fix and use the knowledge you’ve acquired from this program in your daily life. Like all things, if you do it to get the results, then stop and go back to your old ways, then you can’t expect to keep what you had. That again is called a diet, and thats why diets don’t work.

Deon C. in the picture below did the 21 Day Fix for his first round and loved the results he achieved. He didn’t want to stop there. So he continued on and did another 9 rounds for a total of 10 rounds. Lost 58 pounds!!! So how is he doing now? Great! Why? Because he not only has 30 minute workouts that fit conveniently into his schedule, but he has knowledge of how to portion out his food, and what food groups get what portions.

SUCCESS-STORY-DEON

I eat salad everyday…I haven’t lost weight. How will this help me?

Lots of people eat salad everyday and are overweight. Lots of people TRULY (I put the emphasis on truly for a reason) eat 3-5 healthy meals each day as you should and are still overweight or not at the desired size or physique. Why? Its all because they are eating to much. Remember the old saying, “to much of a good thing can be bad”? Thats very true. In fact this is the reason that Autumn Calabrese created this program. She said that she’d been working with a client for sometime, and the client wasn’t reaching the results they wanted. She knew the client was eating healthy and balanced meals. They went to lunch one day. They both ordered the same salad. Autumn said that it was a big salad and that she only ate about 1/3 of it. Her client ate the entire salad. That told her a lot about what the problem was. So she created the portion control system and BAM!! Success followed.

She has multi-colored containers for you to use. Each color represents a food group. So there really is no guess work. This is probably one of the most simple and effective programs to date that Beachbody has released.

21DAYFIX-KIT

Where’s my Full review?

Good question! I usually have a full review of the programs to tell you what I like and don’t like. I know I’ve promised a full review on this program. But the 21 DayFix has been SO POPULAR that literally it has sold out and for a short time was only available by pre-order. I think its still like that now, EXCEPT if you get the Challenge Pack which is now the only thing I recommend, because a challenge pack has everything you need to succeed. It has the workouts, nutrition guides any included equipement and the #1 most important meal of the day…Shakeology.

If your going to take control of your life you need to take it seriously. YOUARE THE MOST IMPORTANT THING IN YOUR LIFE! Start acting like it!

Now back to the question. Since Im a coach, I can’t order a challenge pack. I already drink Shakeology so I had to pre-order just the product. Don’t fear though. If aren’t a coach and you want to become one, and share your new lifestyle with others and make some cash doing it, you can get the 21 Day Fix Challenge Pack and actually the normal $39 coach signup fee is waived! Plus as a coach you get discounts on your shakeology and other purchases that you make with Beachbody.

Are you ready to become a coach? I want to talk to you about it! Contact me ASAP so we can get you started! If your a “go-getter” and ready for something new and fun and AWESOME, then I want you on my team!

If you just want free support and don’t want the coach discounts or want to make any extra money and  just want to take care of yourself then thats ok to. Get the 21 Day Fix Challenge Pack and you’ve got me as your coach, tons of free support, and an awesome community of people who are working towards the same goals as you!

Get it now! 21DayFix_CP_BuyNow

Our Beachbody CEO Carl Daikeler took the challenge…here’s what he said;

“If you’re still not convinced. Take it from me. This program works. I preach being the “proof the product works”, so I put it to the test. I got a preview version of the 21 Day Fix program, and got to work. My results – 11lbs off, and 3″ off my waist, in 21 days.

The thing I loved about the 21 Day Fix was how I was able to be really disciplined because I knew it was only 21 days. I knew exactly what to eat, when to workout, and trusted that if I COMMITTED for 21 days, the results would be there.  And they were. And, if you’re willing to work for it, they’ll be there for you, too.  So, are you ready for a FIX?”

Carl-21DF-BA

What does it take to be a Beachbody Coach?

If you’re reading this post then I assume that you may be interested in knowing what it takes to be a Beachbody Coach. Well I don’t want to take away from what I said in the video but let me just say this. All it really takes is a little determination. An interest in health and fitness, and healthy living. And a willingness to share it with those around you. That’s about it. Oh and of course if you want to be on my team, then you MUST be 100% willing and committed to drinking Shakeology once a day. Watch now.

If you have any questions or you think you’re ready to become a Team Beachbody Coach, then contact me now and lets get started on turning this into a solid business for you!

Im READY TO BE A COACH! <<–The best way to sign up is with a Challenge Pack. It has all you need to get started successfully!

I might need a little more info?!

What to Expect with P90X3

Expect the unexpected. Tony Horton is one crazy fitness guru! If you “brought it” in any of the other P90X versions, you better get ready to “Bring it” again! If your new to P90X altogether, thats ok too! As Im typing this, P90X3 still hasn’t hit the market…but I’ve got a few ideas of what I think X3 is going to be like.

P90X3_blog1

This is purely a guess, so if Im wrong don’t hold me to it! Since the release of FOCUS T25 Shaun T’s 25 minute a day, 5 days a week fitness program that’s great for anyone of any fitness level (Im currently in week 7 of this 10 week program and its AWESOME) I think that P90X3 is going to be the next competing workout. Through research and common sense, its been recognized that a lot of people can’t workout for a long period of time 6 days a week. Not that they don’t want to, or get in shape, but they are just truly busy people. I think Tony is going to create P90X3 for those people like Shaun T did with T25. You see, T25 uses very little equipment. Resistance Bands (that come free with the FOCUS T25 Challenge Pack) or dumbbells if you prefer those instead of bands,  in only a handful of the workouts. With P90X and P90X2 you need bands and/or dumbbells and a pull up bar at minimum. In all the group workouts I’ve done recently with Tony he has given new moves that you can do that will get you similar results with only the use of your body. To me, Tony is not a big Cardio style guy. Yes he has plenty of cardio workouts, so I’ll be surprised if you don’t need some sort of equipment in X3 but again thats just a guess.

So lets say Im wrong with the first guess. My next assumption for X3 would still be a workout thats less than an hour. P90X was the first of the series and will get you completely ripped and in great shape. You’re able to perform as an athlete, or at least close to it. X2 focuses on speed, balance and agility. Again really honing in on those athletic moves. So I feel like X3 will still follow that same outline, but in less time. Tony Horton is all about creating his workouts to be functional. Meaning simple moves based on the bodies everyday functions. Walking, balance, playing with your kids, yard work or physical functions of your job. Im sure bands and dumbbells will be an option in X3. Realistically you can take bands anywhere if you travel a lot and you can do so many moves with it, even simulate a pull-up.

What will come with P90X3

I can just about guarantee it will come with an awesome meal planner, as all of the Beachbody workouts do, of course a daily workout schedule, and if there is equipment, Im sure resistant bands will come with it also. You may have to purchase the P90X3 Challenge Pack, in order to get the bands for free, again if bands are needed. Challenge Packs are always your best buy with any Beachbody workout anyway. Challenge Packs always come with the entire workout program and your first monthly supply of Shakeology. If you’re not familiar with, I would take a moment to do so. If your going to invest in a workout, you need to invest in nutrition! Shakeology has all that the body needs in a single meal. Tony recommends daily use of it in all his workouts, as does Shaun T, Chalene Johnson, Debbie Siebers, and all the other Trainers at Beachbody. The best part is you end up saving about 30% off the price of the workouts and Shakeology when you get them together. Its just a no brainer to me. Shakeology has changed my life, along with the awesome workouts Beachbody provides!

>> Are you ready to BUY! Get it now! <<

So what ever the case may be, you can believe this…Tony is going to deliver an action packed workout that anyone, from any background, of any fitness level can do, from anywhere and your going to be guaranteed to get massive results if you can follow a simple nutrition guide and stick to the workout schedule. If you want to be of the first to know when P90X3 is released then just fill out the form below and I’ll send you the details once they are released. P90X3 will definitely sale fast, so if you want it to be of the first few to get it, fill out the form!

 

As always hope you found this information useful in your decision. If it was helpful, please click the Facebook “Like” button below and share it within your social networks. I welcome your comments and feel free to contact me for more information on help in getting started on this amazing journey to a new you. Make today a great day!

>> Are you ready to BUY! Get it now! <<

Focus T25 Review

FOCUS-T25-Challenge

It’s all about time…thats what Shaun T said at this years Coach Summit in Las Vegas. I had the opportunity to hear Shaun T speak on stage and give a full T25 Review. I was able to do the workout live with Shaun in Vegas and of course I bought Focus T25 myself and brought it home to do. Let me just lead out with this. This program is absolutely amazing! 10 Minute Trainer is a great short workout by Tony Horton, and you all know that Im a big fan of Tony, but I have to say, T25 is now the leader in the category of short workouts that PACK major RESULTS! In fact I would go as far to say that Focus T25 is even going to give the longer workouts a run for their money based on the results you’ll get!

T25-ResultsWhat to Expect with Focus T25.

The first question that I get asked is; is T25 like Insanity? While Shaun T was on stage giving the full Focus T25 review he specifically made mention that T25 can’t be compared to any of his workouts, because they are all made with different purposes. I’ll agree with that to some degree. As Anna and I did Focus T25  Alpha: Total Body this morning, we did some moves that I remember doing in Insanity. But let me say this, and maybe I should have lead out with this part at the beginning. T25 is all about you. You go as hard as you want or can, and even in doing that sometimes when Shaun wants you to go at your max its at a slower pace. Shaun T really was brilliant in the creation of this workout.

These workouts are all built on progressions. So you’ll start slow and progress up to whats call the burnout. In your progressions, it seemed to me and this is also how Shaun described it…when your doing a move and you reach that point of exhaustion he switches it up and you’ll go to a move that is working another muscle group or the same muscle but in a different way. Thats what makes this workout so great! Its not like Insanity in the fact that your dog tired by the end of the 2nd warm up and still have 1 more warm up to go!

There are NO BREAKS in T25. But like I said, your not pushing to the point of exhaustion with each move. The 25 minutes really flies by. The first 10 minutes seem like 30 seconds to me, and by that point Im drenched with sweat! Once I realize that I have 15 minutes left I really start to “Focus” hence the name, Focus T25.

Check out this T25 Video Review.

Any age, any size, any level of fitness. 25 minutes! You can do it!

What’s Behind the Name Focus T25?

Well I pretty much gave it away in the last paragraph. Most people when they start working out are dreading the 50 minute to an hour workout. So they just kinda go through the motions and dilly dally around not really focused on getting the most out of their workout. Or they know that they’re already running behind and their mind is somewhere else thinking about the things they’re gonna have to catch up on from being behind on the long workout they have ahead of them. So they get half way through the workout and realize that they only have 20 to 30 minutes left and they haven’t even broken a sweat yet, or they may be exhausted, if you made it through the 3 warmups of Insanity 🙂 and didn’t push so hard in the beginning after the warm up. So then they really start to “focus” on getting the most of the last part of the workout. That was the main idea behind creating this workout. You know going into it that you only have 25 minutes and your going to have to really focus on the time you’ve got and get the most out of the workout. Its kind of a psychological play, but hey, it works!

Insanity was too Hard on my Body. Is T25 anything like that?

Easy answer! NO! Shaun T actually spends more time up moving around, demonstrating form and the modified moves. That’s completely different from any of his other workouts. If you can remember Tonya from Insanity, she actually demonstrates all the modified moves for T25 so if there is something you don’t feel comfortable doing she will guide you in the modified moves. Believe me, they are just as challenging as the original moves but a little easier on the body. Don’t think for one second that the modified move wont get you the same results either. Tonya looks great in these workouts and actually just had a baby within years time.

Some of Insanity’s moves were a little hard to do and learn in the beginning because you might be on the floor at a weird angle and can’t really see whats happening on screen. Thats why Shaun is spending more time walking the floor then working out in these videos. You can feel confident while in a move that you’re doing it correctly because he will tell you exactly what you need to be doing. In fact he’ll tell you in some parts that your head should be down and not looking at the screen. He will give you specific, easy to follow examples that you’ll have no trouble following along and doing.

t25-results

Do I need Equipment to do Focus T25?

Yes and no. With the “Original Package” T25 comes with the Alpha and Beta phases. Its a 60 day workout. No equipment other that you. Maybe a resistance band, but the pack comes with one. Once you’ve completed that 60 day cycle, you have the option to get the additional T25 phase called the T25 Gamma Phase. Want to get it done better and faster? Prepare to take on the next 4 weeks of FOCUS T25. These advanced GAMMA Cycle workouts and training tools were specially designed to burn more fat, and help you carve lean, strong muscles, fast. With the Gamma workouts you’ll have the option to use dumbbells and/or resistance bands.

Overall Thoughts and Review on T25

I think this is going to be the number 1 home workout for a while. You’re going to be able to lose weight, tone up, build muscle, strength and stamina. This is your perfect all-in-one, short home workout. With practically no equipment needed for the Alpha and Beta phases, this is the perfect workout for any person of gender. Any size and any age. Any occupation! What I mean is if you travel a lot, thats ok, take it with you. You can do this workout anywhere!

If you’re in perfect shape now, I challenge you to try T25. I bet it will be a bigger challenge than you think! And if you’re only a beginner and/or never worked out a day in your life, this is still the perfect program to start out on. And at only 25 minutes, 5 days a week you should have no excuses why you can’t do this workout.

I offer a ton of support while doing this workout to help you start it and finish it! It comes with an amazing nutrition guide thats easy to follow and of course I always recommend that you drink Shakeology regardless of doing a workout or not! Your body needs it! No where else can you get a daily dose of dense nutrition other than Shakeology! Stop waiting and take control of your life! Get this amazing workout and please, please, please come back to my site and tell me how much you love it!

If your interested in being a part of an accountability group, email me before you buy, and I’ll tell you what to do to get a spot!

FocusT25_BuyNow-01

As always hope you found this information and the video useful in your decision. If it was helpful, please click the Facebook “Like” button below and share it within your social networks. I welcome your comments and feel free to contact me for more information on help in getting started on this amazing journey to a new you.

What is a Beachbody Coach?

So you’re wondering, What is a Beachbody Coach? If you can really make money and help people all with no prior experience in the health and fitness industry? Well Im going to really break it down for you. I’ve attached a couple of short videos for you to get a visual and Im going to hit some of the most important parts that I wanted to know about when I became a Beachbody Coach.

My Definition of a Beachbody Coach:

PatrickFry-Beachbody-Team

A person who is simply ready to get in shape and/or try new things, and make a living all at the same time. You don’t have to be in perfect shape, or for that matter be in shape at all. All you need is the willingness to want to get in better shape. There is absolutely no experience necessary to be a coach. Thats basically it! Let me explain a little more.

This was a great picture of just a few (I mean a few!) members of my team at the Coach Summit training last year.

Qualities that I look for when talking to someone about becoming a Beachbody Coach.

Here are 12 things I look for in a person considering:

  1. Wants to get in shape (or if your in shape already, wants to continue on with their fitness)
  2. Someone who wants to improve their health overall
  3. Wants to make an impact in others lives
  4. Wants to make a great, steady income working from home
  5. Someone who is ok with being told “No”
  6. Someone looking for a Business, NOT a job
  7. Is eager and willing to learn new things
  8. Enjoys People
  9. Isn’t afraid of stepping outside there comfort zone
  10. Is NOT a sales person
  11. Enthusiastic
  12. Someone who is willing to lead by example

Let me explain a little more on each number

1. Wants to get in shape (or if you’re in shape already, wants to continue on with their fitness) 
Since Beachbody is a Health and fitness industry, a person should want to workout with the fitness programs that Beachbody provides. It doesn’t however mean that you have to be in perfect shape. Lots of people make the comment that “I can’t be a coach because they aren’t in shape. Who’s gonna listen me?” Thats so not what a Beachbody Coach represents. You don’t have to be in shape to become a coach. Its all about growing and learning. Its about the journey and being able to relate to people.

2. Someone who wants to improve their health overall
This goes right along with #1. You don’t have to be healthy, but you need to be looking to better yourself. Beachbody is the #1 home fitness and nutrition company. So your willingness to start leading a more healthy lifestyle is key if your considering being a Coach.

3. Wants to make an impact in others lives
One of your rolls as a Coach it to help others achieve there health and fitness goals. Now this doesn’t mean that you have to physically drive to someones house and teach them how to workout or show them what to eat. You may be learning all this stuff too. The main thing is to encourage others to make that all-imortant first step. Beachbody takes care of all the other stuff for you. P90X for example, Tony Horton is the Trainer. He walks through each move in P90X even showing modified moves for those who may not be able to do certain things in the beginning. So see, you don’t need to be a fitness expert, all you need to do is help people by using the recourse that Beachbody has given us. Also with P90X (and all the other amazing Beachbody workouts) comes a meal planner. It has step-by-step instructions on how to fix healthy meals. So once again, you don’t need to be a nutrition expert either. All that work has already been taken care of, by the real experts. All you have to do is be willing to use your recourses to help other in finding which program will work best for what they need. Also Shakeology is becoming a Household name. Its the easiest meal that you can prepare also the healthiest! There is absolutely no guesswork at all when it comes to Shakeology!

4. Wants to make a great, steady income working from home
The title really says it all. As a Coach you have the ability to work where ever you want! As a coach you earn 25% each time someone decides they want to get healthy and get in shape. Its that simple! Beachbody has made it really easy for people to do it too! As a Coach you’ll get your very own personal website that people can go to to get there favorite workout, Shakeology or they can even become a Coach also by signing up at your site!

5. Someone who is ok with being told “No”
This is just a simple fact. When you’re talking to people and try to offer a great solution to something that they’re unhappy about, sometimes you’re going to hear the word No. Not interested. No thanks! It sounds to hard! I don’t have time, and the list goes on. This is something that I like people to know upfront. Sometimes it just takes people longer to make a decision. So if someone tells you No, just say OK, and then revisit them 6-12 months down the road. You can’t take it personal. The decision to become healthy and fit is a decision that you and you alone have to make for yourself.

6. Someone looking for a Business, NOT a job
A job is something that you have to get up and do. Most of us get up out of bed, get dressed pack a lunch and head off to work from 9-5 or when ever. At your job you have responsibilities and you get told what to do each day. You answer to someone, and they set the rules. In the end you’re working to build someone else’s DREAM! If you own your own business then its something that you enjoy! Its not a job. You need to have an entrepreneurial mindset, or at least be willing to learn how to have one. You’ll set the rules, you’ll answer only to yourself. Your production and income will be based on what you put in.  And the best part is if your working for yourself then you’re building your dreams, not someone else’s! And the best part is you can work whenever and where ever you want!

7. Is eager and willing to learn new things
Becoming a business owner can be a little scary in the beginning! That’s why you have to be willing to learn. Beachbody once again has made it really easy by have tons of resources, motivational/strategy calls, video trainings and conferences all at your fingertips! If your eager and willing to learn then your gonna do great at being a Coach! As a Coach, I personally like to see what other successful people do, and follow in there footsteps.

8. Enjoys People
Lets face it, if you don’t like people then I wouldn’t recommend becoming a Coach.

9. Isn’t afraid of stepping outside there comfort zone
You’ve got to be willing to be uncomfortable at times. You’re more likely to be successful when you’re outside your comfort zone. It’s like the old saying goes, “do what you’ve always done, and get what you’ve alway got.”

10. Is NOT a sales person
I don’t sale anything. Yes people do buy stuff from me. I do make a commission when they do. But Im not a door to door salesperson. Those people don’t care. All they want is a sale. A Coach makes recommendations based on the tools we have and what the person is telling they want to accomplish. We don’t push people into buying something. We simply share what we are doing in our own lives, what’s worked for us, and the people we know and make a recommendation. Thats it!

11. Enthusiastic
You’ve got to be excited! This is an amazing company to be apart of! The facts speak for themselves! You don’t have to jump up and down and scream, but you should be excited, because Beachbody gets great results, period!

12. Someone who is willing to lead by example
This is probably the most important one of all! In fact it kind-of contains a little bit from the 11 above. If you’re serious about becoming a Coach, you’ve got to be willing to walk-the-walk! You should be working out with one of Beacbody’s programs. It doesn’t mean that you have to do the extreme workouts like P90X or Insanity. But you should be doing something! Thats how you get experience. Thats how you learn to make the recommendations. Also you need to be willing to drink Shakeology everyday! How else can you tell someone how great it is, and how its working for you if you’re not drinking it yourself. We don’t lie to people. We’re 100% honest, and thats because we use it! Personally, if that isn’t something you can commit to, I wouldn’t become a Coach until you feel like you can. It’s that important!

Oh and Beachbody isn’t some formal company that doesn’t respect their Coaches! Heres another pic with the CEO of Beachbody Carl Diakeler at summit last year. He’s a busy man, but always makes time to chat with his people!

Patrick-Fry-Carl-Diakeler

Here are 2 videos that can give you a visual of what being a Beachbody Coach is like. If you’re ready to become a Beachbody Coach now, get in great shape and earn an income, then join me now, and together we’ll help to “End the Trend of Obesity in AmericaBecome a Coach! If you’re ready to become a Coach and you need help choosing the right workout and flavor of Shakeology, I’ll be glad to make some recommendations for you. After you watch these short videos look at the bottom and I’ll tell you the cost to getting started.

Become a Coach!

How do I sign up to become a Beachbody Coach and is there a Fee?

Its really easy to become a Coach. The most economical way to become a Coach is to sign up with what’s called a Challenge Pack. A Challenge Pack is:

  • The workout program of your choice
  • Shakeology on home direct
  • 30 days free as a club member
  • All combined into a discounted price
  • Prices range from $160, $180, $205, $245 and $305

There is no fee when you sign up as a Coach with a Challenge Pack. You can see a list of the Packs here. If you decide you only want to sign up with Shakeology on home direct then there is a 1 time signup fee of only $39.95. As a Coach you’ll also get a 25% discount on anything you get from Beachbody!

Become a Coach Today!

If your seriously ready to do this, I’d love to chat with you, to help you get started. Get ready for change. Get ready to take back your life! This is the best decision I’ve ever made!

As always hope you found this information and the video useful in your decision. If it was helpful, please click the Facebook “Like” button below and share it within your social networks. I welcome your comments and feel free to contact me for more information on help in getting started on this amazing journey to a new you.

P90X Discount

That’s right people! For the month of March, you can get a P90X discount and P90X2 discount on the challenge packs. This is a great deal and doesn’t come around often! I love sharing this with you because it will save you well over $80.00, provide you with your healthiest meal of the day “Shakeology,” and you get FREE shipping plus get in the best shape of your life with your choice of P90X or P90X2. All for $180.00. WOW!

P90X-P90X2-MarchOnlySale

So you might be asking what exactly is a challenge pack? A challenge pack is this:

  1. The workout of your choice (in this case P90X or P90X2)
  2. Shakeology on HD (home direct) for your healthiest meal of the day. Helping replenish your body from those tough workouts
  3. 30 Day free trial as a “CLUB” member, which gives you access to certain parts of the site that Non-CLUB members can’t get to including an easy to follow meal plan your entire family can enjoy!
  4. FREE shipping on your order, and continued free shipping on Shakeology!

I have done both both P90X and P90X2 and still use both programs and continue to get amazing results. Im actually doing a hybrid of both programs right now. If I get some ‘Facebook’ likes at the end of this post, I’ll upload some results pics. I’ll be at the end of this 90 days in just 3 more weeks.

They are two different programs that target the body and its muscle groups differently. Bottom line, Tony just knows what he’s doing! I haven’t done any of his programs that I didn’t get amazing, noticeable results. I’ve been drinking Shakeology for almost 2 years now I love it. I truly couldn’t imagine a day without it. To get both of these items at this price is a complete steal and if you have been on the fence about either then now is the time to do something about it and change the direction of your life.

And if you’re still wondering why Shakeology is so important…stop wondering! It truly is the best thing to put in your body! Like I said; I’ve drank it everyday for the last 2 years almost and I feel great. Check out what Tony Horton (P90X Master) says about Shakeology in this short, funny but very true video.

Remember, you can only take advantage of this P90X and P90X2 plus Shakeology discount for the month of March so click on the link below for the one you want and get started.  Your body will thank you.

Order P90X/Shakeology Challenge Pack Now

Order P90X2/Shakeology Challenge Pack Now

As always hope you found this information and the video useful in your decision. If it was helpful, please click the Facebook “Like” button below and share it within your social networks. I welcome your comments and feel free to contact me for more information on help in getting started on this amazing journey to a new you.

Body Beast Video Review of Supplements & Equipment

As promised, here is a Body Beast Review of the Supplements and Equipment. See what you can use and what you shouldn’t skip out on. Gain muscle mass with body beast!

I did a post previously reviewing the Body Beast supplements and the equipment that you would need to do the Body Beast workout, but I wanted to go a little further and really show you a visual of what you need and why it’s important not to skip out on some of the equipment. I also quickly run through the Body Beast “Book of the Beast”, both the schedule for the Lean Beast workout and the Huge Beast workout. I did however forget to mention the Workout Sheets! When you start the Beast workout you must, must have the workout sheets that go along with it. It’s so important to track your results so that when you do the workout again the following week, you’ll know what you did before, and what you need to improve on. Download your Body Beast workout sheets here. Again I did do a detailed post of this so some of the information is just repeated in the video, but I sometimes find it easier to relate to something better when I can actually see it. Anyway check out this video, its about 12 minutes, which seems long, but I actually think all the information I went through kinda fast. If there is any one topic you would like for me to post on, please leave me a comment below, and I’ll be glad to post on that next.

Related post: Body Beast ReviewBody Beast Equipment & Supplements, Body Beast Eating like a Beast

Ready to Start Body Beast? See below for packages.

What’s included in Body Beast?

Base Kit:

  • 12 workouts on 7 DVDs
  • The Book of Beast (including nutritional plan and detailed supplement instructions)
  • Body Beast training schedules

Body Beast + Huge Stack Kit:

  • Body Beast Base Kit
  • Hardcore Base Shake
  • Fuel Shot
  • Bonus DVD “Tempo” (2 workouts)

Body Beast + Beast Stack Kit:

  • Body Beast Base Kit
  • Hardcore Base Shake
  • Fuel Shot
  • M.A.X. Creatine
  • Super Suma
  • Bonus DVD “Tempo” (2 workouts)

Body Beast Challenge Pack (Rated best bang for your buck)

  • Your first 30-day supply of Beachbody Hardcore Base Shake — the muscle-building amino acid shake that’s the base of your Beast nutrition plan, delivered through Home Direct, our autoship program that ensures timely delivery of Hardcore Base Shake to your doorstep every month.
  • Your first 30-day supply of Beachbody Fuel Shot — the cocktail that fuels your muscles with energy preworkout, and helps speed recovery postworkout, delivered through Home Direct, our autoship program that ensures timely delivery of Fuel Shot to your doorstep every month.
  • Your first 30-day supply of Beachbody M.A.X. Creatine — the most proven supplement in the industry — shown to maximize strength, muscle growth, and recovery delivered through Home Direct, our autoship program that ensures timely delivery of M.A.X. Creatine to your doorstep every month.
  • Your first 30-day supply of Beachbody Super Suma — boosts physical strength, energy, and stamina, AND enhances the body’s natural testosterone production delivered through Home Direct, our autoship program that ensures timely delivery of Super Suma to your doorstep every month.
  • A FREE 30-day trial membership in the Team Beachbody VIP Club, where you’ll find all the support you’ll need to complete your challenge.
  • Plus FREE shipping!

As always hope you found this information and the video useful in your decision. If it was helpful, please click the Facebook “Like” button below and share it within your social networks. I welcome your comments and feel free to contact me for more information on help in getting started on this amazing journey to a new you.

Shakeology Ingredients Review by Tony Horton

Watch Tony Horton in this video Review Shakeology Ingredients at the checkout lane.

This video gives you a review of the ingredient list in shakeology. Tony Horton the P90X master, is hilarious in this video! But with all jokes aside, it’s all true. Just imagine…lets say you knew all about the ingredients used in Shakeology, and you had a full understanding of their health benefits. It would still cost you a small fortune to get all it. Not to mention, the amount of time it would take to be able to prepare it all and consume it all. I wouldn’t happen.

What Shakeology has done for me.

Well for starters it helps me keep my cravings down for foods that aren’t healthy. I honestly can tell a huge difference in how I feel. I’ll never forget what my coach told me when I was thinking about getting it. I was complaining about how much it cost. When I should have been looking at it as a “cost-per-day” since its replacing a meal and thats only $4 a day. Pretty cheap when you look at it that way. So I was told how great I would feel and honestly I thought, yeah right, you’re just trying to sale me something. My coach said, “ok well its backed by an empty bag money back guarantee, so its totally risk free. He said drink it for a month and then just stop for a week and see the difference.” It was literally a difference of night and day. I could instantly tell how my energy levels were up during my workouts. My digestion was very good and I just felt better. When I stopped. My energy seemed to drop. My digestion was good, but I could definitely tell it wasn’t as good when I was drinking it. So long story short, I’ve drank Shakeology ever since. Going on almost 2 years now. Its funny too, my 3 year old son likes it. Of course I give him a small dose, but Im glad he likes it. I know its extremely healthy for him and that makes me happy. Anyone who has kids knows how hard it is to get your kids to eat veggies or anything healthy for that matter. Its been a life saver for me, my wife (who also loves it and got great results drinking it and doing P90X) and my son! I would strongly recommend it. Give your body the best! Don’t cheap out on your health! We need it to survive!

Will P90X Build Muscles?

P90X_small_a1Im going to try to give you the best review on Building muscle with P90X that I can. A lot of times I think that Im very mechanical in writing my reviews. So Im going to really just try to give your the real deal, nothing mechanical.

My Journey with P90X

In order to give you an accurate answer, I have to tell you how it worked for me. I mean you can search the internet and exhaust youtube and see that it works. I personally got great results. Feel free to check out my youtube video on the right side to see how I started and my end results. I like most everyone see myself everyday in the mirror. So I could definitely see my body changing, but I personally couldn’t tell that my muscles were bigger until everyone around me started to tell me. My brother who I don’t see but about once a month actually told me after I had completed the 1st round of P90X, while we were at the pool that he could see a great deal of muscle. I know it was hard for him to pay me that compliment, but he couldn’t deny it. I was always a scrawny guy. Before P90X the only thing that wasn’t scrawny was my belly. Thats what Crown Royal and beer will do for you. I mean it wasn’t huge but it was to the point that I knew if I didn’t do something it was just going to continue to grow. The simple answer  to will P90X build muscles is YES. P90X will definitely build muscle. It will take fat and transform into unstoppable muscle. Many of you who frequent my blog knows that Im a P90X guy. I love the program! Im not going to go into how it works, other than they figured out how to trick your muscle (Muscle Confusion) so that you practically never plateau.

How Big Will my Muscles Get?

Well that all depends really on you. Genetics play role in how your body will react to the workouts and supplements. To tell you the truth and I fought this for a long time, but what you put into your body is just as important as your workouts. When I first started P90X and became a Beachbody Coach, I didn’t know anything about anything. I honestly thought I could just clean up my eating a little and workout and I’ll have an amazing six pack and big muscles. Wrong. You have got to be dedicated to eating clean. P90X did a great job in developing the P90X Meal Plan. As I heard Tony say time and time again, that the P90X meal plan isn’t going to work for every single person perfectly. Your going to have to play around with it and maybe add or take away from it. But it is a great tool to etch out a solid meal plan for yourself. What Im getting at is if you eat pizza once a week consistently its going to definitely affect what your body looks like. P90X isn’t for gaining muscle mass. It can be done and that kind of goes back to genetics. But I want to be straight forward, it will build muscle. Amazing muscle. You’ll be able to do things you never thought possible. It will literally turn you into an athlete if thats what you want.

What Will Help me During my Journey?

There are a few things that will definitely help you to achieve greater results. Just a year ago I heard Tony say that he is a big supporter of Creatine. I had never used it. I thought it simply pushed water up into the muscle. But while doing my P90X Certification I learned its real benefits. Your body actually creates creatine and it can and will be deplete during your workouts. Adding creatine gives you a blast of extra strength and muscle growth plus speeds up muscle recovery. So if size is something that you’re looking for this will help some. I have just recently in the last 125 days started to take the Creatine MAX from the Body Beast Supplements. I started taking when I did my first 90 days of Body Beast and I still use it with my P90X workouts. Im in week 5 of another round of P90X right now and I can tell a difference in using it and I’ve actually maintained the muscle gains that I got from doing Body Beast.

Shakeology is another must have. I get asked about Shakeology a lot. Most people say, do I have to drink it with P90X? I tell them that they don’t have to do anything, but again, this has everything in it that your body needs. Why wouldn’t you want to give yourself the very best? And lets face it. P90X is an extreme workout and takes a lot out of your body. Shakeology offers sustained energy that helps you through your workouts and throughout your day. It can be used post workout shake or as a meal replacement. It has 18 grams of the highest quality protein. I’ve drank it since I started P90X and  working out without it now just isn’t an option.

E&E Energy and Endurance. It gives me that blast of energy to start my workout. Its healthy. Its like drinking a Red Bull but much cheaper and its not unhealthy like most energy drinks.

 

Lastly is sleep. You need to give your body the right amount of sleep. Sleep is the one thing we all need that requires nothing. It lets your body recharge. So don’t spend hours in front of the TV and cut your sleep time short!

If you’re considering P90X for the first time, just know, this is a lifestyle. Its like the ‘red’ pill from the Matrix. Once you do it, you just can’t go back. I mean I guess you could, but why would you want to? P90X is one of the greatest programs for both men and women. And ladies have no fear, you won’t bulk up from these workouts, unless thats something your wanting. Pumping iron will build muscle and muscle will burn fat. P90X started me on my journey and I swear by it. If you want a chiseled body, muscles and over all better health, then don’t leave this site without getting P90X!

If you just want P90X alone.

If you want P90X and Shakeology at a discounted price with free shipping consider the Challenge Pack.

If you decide you want to add in Creatine, you can get it during your checkout process by adding it in from the Supplements page.

I always ask that if you found this helpful to please click the like button below and share this with your friends and other social networks. Thanks for visiting.


UA-29209915-1